Should Children Floss?

Flossing is an essential part of dental care for children, just like brushing, as it helps clean between the teeth where a toothbrush can’t reach.

Why Flossing is Important for Children:

1. Removes Plaque Between Teeth: Flossing helps remove food particles and plaque from between teeth, preventing cavities and gum disease.

2. Develops Good Oral Habits: Teaching kids to floss early helps establish good dental habits that can last a lifetime.

3. Prevents Gum Disease: Plaque buildup between teeth can lead to gum inflammation (gingivitis) or more severe gum issues later in life.

When Should Children Start Flossing?

Start When Two Teeth Touch: Children should begin flossing when their teeth touch, which typically happens between the ages of 2 and 6. Even if they are not ready to floss on their own, parents can help. Most children won’t have the dexterity to floss well on their own until they are about 8 to 10 years old. Until then, parents should help or supervise.

How to Teach Children to Floss:

Your paediatric dentist will show to children and parents how to floss effectively.

1. Use Kid-Friendly Flossers: There are pre-threaded floss picks designed for kids that are easier to handle than regular floss.

2. Show and Tell: Demonstrate the proper flossing technique—gently slide the floss between the teeth, curve it in a "C" shape around each tooth, and slide it up and down.

3. Be Gentle: Teach kids not to snap or force the floss between the teeth to avoid hurting their gums.

4. Make It Fun: Make flossing part of the routine in a fun way—use songs, rewards, or colourful flossers to engage them.

How Often Should Children Floss?

Daily Flossing: It’s best to floss at least once a day, ideally before bedtime. This ensures food particles and plaque don’t stay trapped between teeth overnight.

Tips for Parents:

Supervise or Assist: Until they develop the skill to floss on their own, help your child by flossing for them or guiding their hand.

Be Patient: Flossing can be tricky for young children. Be patient and encourage them, making it part of their daily routine.

Use Fluoride Toothpaste: Combined with fluoride toothpaste, flossing helps provide the best defense against cavities.

In summary, flossing is important for maintaining children’s oral health, especially in areas between teeth that brushing can't reach. Starting early and making it a positive habit will help your child protect their teeth and gums as they grow.